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Milly Morison
Sep 22, 20202 min read
Massage During Pregnancy
Massage has many benefits; it relaxes and softens tight muscles, improves circulation, may reduce the discomforts of pregnancy, improves...
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Milly Morison
Sep 22, 20201 min read
Can I exercise during pregnancy?
Can I exercise during pregnancy? Yes you can but some exercise may need to be modified depending on any discomforts and the stage of...
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Milly Morison
Sep 22, 20201 min read
Pregnancy Discomforts
I’m often asked why do I get joint pain when I’m pregnant? Well, there’s a variety of reasons. Relaxin is a hormone that’s released all...
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